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Welcome to Personally Fit
The Premiere Physical Therapy and Fitness Gym Rancho Bernardo.
We are unique as an out-patient orthopedic Physical Therapy clinic AND a senior-based fitness facility all under one roof. We are dedicated to improving your quality of life. Whether you are injured and seeking rehabilitation, or you are looking for information on health and wellness, our facility has you covered.
Personally Fit, Inc. is a fitness and physical therapy facility serving residents of Rancho Bernardo and San Diego since 2001. Our business was established to provide both high quality physical therapy and professional fitness services to our clients. The physical therapy practice serves a wide range of patient diagnoses, with a staff of experienced, licensed physical therapists, led by owners Jim Flood, MS PT and Doris Flood, MS PT, who have been practicing in this community for over thirty years. Our fitness services include a state-of-the-art gym, featuring user-friendly fitness machines and rehabilitation-oriented equipment.
Our staff of experienced personal trainers are college-educated with degrees in exercise science, working effectively with all ages and abilities. Our unique classes have a distinct rehabilitation flavor, catering to the mature adult focused on maintaining an independent, healthy lifestyle.
The concept for our business is to provide quality care from injury to wellness, and everything in-between.
Mission Statement
Fitness Services
Our Fitness facility offers the full spectrum of services including personal training, exercise classes, and independent exercise in our gym.
Physical Therapy
Our Physical Therapy services include a comprehensive evaluation and treatment of a wide range of diagnoses.
Parkinson's Programs
Our philosophy is that every individual diagnosed with Parkinson's should have a Physical Therapist that knows their situation and can provide on-going consultation to insure the appropriate exercise program at the appropriate time
No matter whether your condition was caused by playing sports, a work related accident, or otherwise, we welcome the opportunity to heal you.
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Patient Information
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What Our Clients Are Saying
Always Striving For Five Stars!
