16981 VIA TAZON, BLDG. 2, SAN DIEGO, CA 92127 :: 858.485.6706
Personally Fit - Fitness & Physical Therapy
Personally Fit Fitness HomePersonally Fit Physical Therapy Home
Personally Fit Physical Therapy HomePersonally Fit Physical Therapy LocationPersonally Fit Physical Therapy StaffPersonally Fit Physical Therapy ServicesInsuranceContact Personally Fit Physical Therapy
Personally Fit Physical Therapy TestimonialsPersonally Fit Physical Therapy LinksPersonally Fit Physical Therapy Frequently Asked QuestionsPersonally Fit Physical Therapy Medical LibraryPersonally Fit Physical Therapy Patient Forms

Overhead Squat

Here is a video of a good looking overhead squat. Pay attention to her stance and erect torso. Never start squatting with anything other than your own body weight and take your time getting to a full squat.


[Printable Version]
Copyright 2012, Personally Fit. All Rights Reserved.
Powered by E-Rehab.